Soul Train Yoga: Edge Hill
Training in Cairns

Soul Train Yoga provides weekly yoga classes in Cairns. Originally from Scotland, Alison has been living in Australia for the last 13 years. Alison has an Advanced Diploma in Yoga Teaching from The Australian Yoga Academy and additional 500 hours Foundation & Intermediate teacher training certificates. About the Teacher - Alison Chambers Alison is a registered yoga teacher with Yoga Australia (formerly Yoga Teachers Association of Australia). Each class finishes with a deep relaxation. Each class starts with a short contemplation meditation & breathwork, followed by the majority of our time focussed on asana, the physical yoga postures. In a Soul Train Yoga class you will experience different techniques of the yoga process. It is a discipline through which we experience, explore and challenge our minds and bodies, and the nature of our being. Yoga is an approach to physical and mental health, well-being and personal growth. What to expect from our classes: We run Absolute Beginner yoga classes, to make yoga accessible to anyone who'd like to give it a try but may be a little unsure if it's what they are looking for! For those with a little more experience we have Level 1 & Level 2 classes. It is our aim to make yoga accessible to everyone. (more).